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–+ servings
low carb pancakes on white plate with berries on side and syrup on top
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Keto Coconut Flour Pancakes

Easy and Delicious Keto Pancakes with Coconut Flour are light, fluffy, and delicious!
Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Servings 3 servings
Calories 245kcal
Author Anne Clark

Equipment

  • Non-stick skillet or griddle

Ingredients

  • ½ cup Coconut flour
  • ¼ cup Coconut milk
  • ½ teaspoon Baking powder
  • 4 large Eggs
  • ½ tablespoon Sour cream
  • 4 oz Cream cheese room temperature
  • 2 tablespoon Half and half cream
  • 1 tablespoon Monk fruit
  • 2 ½ tablespoon Water

Instructions

  • Add all ingredients in a medium-size mixing bowl
  • Mix ingredients thoroughly with a whisk or hand mixer
  • Preheat non-stick skillet or griddle on medium heat
  • Add ¼ cup of batter for each pancake to your cooking surface
  • Once you see bubbles popping at the pancake surface, flip and cook the other side. Cooking on each side should be about 1 ½ minutes.
  • Place cooked pancakes on a platter.

Notes

Periodically wipe excess batter from spatula.  
Store leftover pancakes in ziplock bag in the refrigerator for up to two days.  

Nutrition

Serving: 4pancakes | Calories: 245kcal | Carbohydrates: 11g | Protein: 7g | Fat: 19g | Sodium: 168mg | Fiber: 5g