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Overhead View of Roasted Carrots and Parsnips on white serving plate.
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Honey Roasted Carrots and Parsnips

Fresh carrots and parsnips are tossed in olive oil, honey, thyme, salt, and pepper then oven-roasted to perfection.  Your family will love this easy side dish!
Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 194kcal
Author Anne Clark

Equipment

  • peeler
  • mixing bowl
  • measuring spoons
  • rimmed sheet pan
  • parchment paper or silicone baking mat
  • spoon and spatula

Ingredients

  • 1 pound fresh carrots, peeled and cut into long diagonal slices (various lengths-doesn't have to be perfect)
  • 1 pound fresh parsnips, peeled and cut into long diagonal slices (various lengths-doesn't have to be perfect)
  • 1 tablespoon extra virgin olive oil
  • 2 tablespoons honey, preferably local
  • 10-12 fresh thyme sprigs
  • light sprinkle of sea salt and black pepper

Instructions

  • Place top oven rack in the center position and pre-heat oven to 400°F. Line a large, rimmed baking sheet with parchment paper or a Silpat baking sheet. Set aside.
  • Add carrots, parsnips, olive oil, honey, and fresh thyme to a large mixing bowl. Sprinkle with salt and black pepper, to taste. Toss until well combined.
  • Pour seasoned carrots and parsnips on the prepared sheet pan and spread into a single layer without overcrowding. Place in the pre-heated oven and roast for 20-25 minutes, turning carrots and parsnips once halfway through cooking. Carrots and parsnips should be crisp tender and nicely browned when ready.
  • Remove from oven and transfer to a serving bowl or platter. Serve immediately with your choice of entrees.

Notes

Store cooked carrots and parsnips in airtight containers for up to 3 days.

Nutrition

Serving: 8.5oz | Calories: 194kcal | Carbohydrates: 40g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 90mg | Potassium: 794mg | Fiber: 9g | Sugar: 19g | Vitamin A: 18944IU | Vitamin C: 26mg | Calcium: 79mg | Iron: 1mg