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cooked casserole in white dish on blue napkin with forks
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Low Carb Chicken Divan

Chicken Divan is a classic casserole made with chicken and broccoli, baked with a creamy filling with a hint of curry, then topped with cheddar cheese.
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6
Calories 672kcal
Author Anne Clark

Equipment

  • Sharp kitchen knife
  • large mixing bowl
  • Casserole dish
  • whisk
  • measuring spoons
  • measuring cup(s)

Ingredients

  • 1 rotisserie chicken (all meat removed and chopped or shredded) OR use about 1-½ pounds of cooked chicken breasts, shredded or chopped
  • 10 ounces frozen broccoli florets, steamed-in-bag, excess liquid discarded
  • 2 cans cream of mushroom soup
  • 1 cup mayonnaise
  • 1 teaspoon lemon juice
  • ½ teaspoon curry powder
  • ¼ teaspoon black pepper
  • ¼ teaspoon salt omit if using salted pork rinds
  • 1 cup shredded sharp cheddar cheese
  • ½ cup crushed pork rinds
  • 1-2 tablespoon(s) melted butter

Instructions

  • Preheat oven to 350F.  Steam the broccoli in the microwave per the package directions, till tender-crisp (drain excess liquid)
  • Spray a casserole dish with non-stick spray.  Lay the broccoli and chicken at bottom of dish.
  • With a whisk, mix the soup, mayo, and lemon juice in a bowl.
  • Pour the soup and mayo mixture on top.
  • Sprinkle the seasonings on top. Blend well.
  • Sprinkle cheese and then the pork rinds on top.  Pour melted butter over cheese and pork rinds and bake uncovered at 350F for about 30 minutes or until the topping is slightly browned.

Notes

Store any leftovers in airtight containers in the refrigerator for up to 3 days.  This recipe can easily be doubled for 12 servings - baked in a 9" x 13" pan.

Nutrition

Serving: 1serving | Calories: 672kcal | Carbohydrates: 9g | Protein: 58g | Fat: 45g | Saturated Fat: 12g | Polyunsaturated Fat: 18g | Monounsaturated Fat: 11g | Trans Fat: 0.2g | Cholesterol: 189mg | Sodium: 1750mg | Potassium: 770mg | Fiber: 1g | Sugar: 1g | Vitamin A: 598IU | Vitamin C: 43mg | Calcium: 187mg | Iron: 2mg