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    Home » Main Course » Cajun Crawfish Etouffee

    Cajun Crawfish Etouffee

    Published: Apr 25, 2025 · Modified: Sep 21, 2025 by Anne Clark · This post may contain affiliate links · Leave a Comment

    Jump to Recipe Print Recipe

    This quick and easy Cajun Crawfish Etouffee is all about big flavor in under 30 minutes! It uses a blond roux-fast, fuss-free, and perfect for weeknights-and Louisiana crawfish tails for true Cajun flavor. Spoon it over hot rice, grab a hunk of French bread, and get ready for a comforting, spicy (but not too spicy!) bowl of goodness.

    My parents and grandparents were Cajun so you know I grew up on bold, cozy dishes. Just like my Jambalaya, this recipe was handed down to me by family. It's the kind of recipe that brings you back home-down in south Louisiana.

    A bowl of etouffee with white rice. Sliced green onions for garnish. With sliced, toasted French bread in the background.
    Jump to:
    • Why You Should Make This Crawfish Etouffee
    • Why a Blond Roux Works
    • Cooking Timeline
    • Ingredient Photo with Notes
    • Ingredient Substitutions and Additions
    • How to Make Crawfish Etouffee
    • Tips You Should Know
    • Four Ways to Serve Crawfish Etouffee
    • Etouffee Flavor Variations
    • Cooking Mistakes to Avoid
    • How to Store and Repurpose Leftovers
    • FAQs About Etouffee
    • More Cajun Recipes to Love
    • Get a Free Meal Plan
    • Leave a Comment
    • Follow me on Pinterest
    • Recipe
    • Comments

    Why You Should Make This Crawfish Etouffee

    • It's fast but still full of flavor. Thanks to a quick blond roux and bold Cajun seasoning, you'll get rich taste in just 20 minutes. If 20 minutes is all you have, try my Quick and Easy Red Beans and Rice!
    • It's true to tradition. This one's based on my family's Cajun roots and the way I grew up eating etouffee-simple, soulful, and deeply comforting.
    • It's flexible. Use shrimp, chicken, or crawfish-whatever you've got on hand.
    • It's not too spicy (unless you want it to be). You control the heat, so everyone around the table is happy.
    • Leftovers are a dream. The flavor deepens overnight and makes the BEST stuffed potatoes or rice bowls the next day.

    Why a Blond Roux Works

    A traditional etouffee often starts with a dark roux, but I like to keep things simple with a blond roux-butter and flour cooked just until golden. It gives the dish body and a nutty depth without needing all afternoon. That means dinner's ready fast, and it still tastes like it's been simmering for hours.

    Cooking Timeline

    This one's all stovetop and done in about 20 minutes:

    1. Start with a quick blond roux (butter + flour). Simmer 10 minutes.
    2. Stir in chicken broth, garlic, Worcestershire sauce, and Cajun seasonings.
    3. Add crawfish tails and simmer until it thickens. Simmer 10 minutes.
    4. Top with green onions and serve over hot rice. Have a pot of rice cooking while you're making the etouffee!

    Ingredient Photo with Notes

    All ingredients measured out in individual containers.

    Crawfish tail meat - the best crawfish tail meat is the ones leftover from a crawfish boil, yeah. But if you don't have any of those, you can find them in the freezer section of your grocery store. Louisiana crawfish tails have more flavor and fat than the imported kind. But if you can't find any, and you're desperate for etouffee, you can go ahead and use the imported ones.

    Flour and butter - these two are used to make the roux. Use all-purpose flour and salted butter.

    Onion, bell pepper, and celery - a must trio in most Cajun (and Creole) main dishes. Also known as "the trinity," I like to use fresh veggies for this recipe.

    Chicken broth - used for a more flavorful etouffee gravy (or sauce). You could use water but you'd have to go big with the seasonings to get more flavor.

    Garlic - I keep a jar of minced garlic in the fridge because it's just so convenient to have on hand; especially if you use a lot of garlic in your cooking. You can use fresh garlic if you have it -- peel, smash, and chop it.

    Cooked rice - the most classic side to serve with etouffee! You can put a scoop of rice on top of the etouffee, under the etouffee, or next to the etouffee! I recommend Parish Rice because it always cooks perfectly and never sticky! Whether to rinse the rice first or not is a personal choice and Cajuns will argue about it...funny! I don't rinse rice first and it always turns out fine to me.

    Basic etouffee seasonings - everybody has their favorite seasonings, and for us, we use Cajun or Creole seasoning, Worcestershire sauce, hot sauce, and black pepper. I don't add any salt because the broth and Cajun/Creole seasoning have plenty!

    Helpful Tip for Beginners: If you're using leftover crawfish tails from a crawfish boil, they will probably be plenty salty; so always do a taste test of the gravy/sauce before adding more salt.

    Ingredient Substitutions and Additions

    Substitutions

    Crawfish swaps: the next best thing? Peeled and deveined shrimp! After that, try diced and sauteed chicken thighs.

    Onion, bell pepper, and celery: to save time, you can use the pre-chopped trinity in a container in the produce section. You can also use the frozen kind in the bag. Just be aware that frozen vegetables will release some moisture into the etoufee so it might not be the same consistency.

    Instead of chicken broth: you can use vegetable broth or seafood stock.

    Use cayenne pepper: instead of Cajun/Creole seasoning blend.

    Other than rice: you can serve etoufee over a baked potato or cooked grits.

    Additions

    • Add a can of drained diced tomatoes or Rotel tomatoes. And no, the addition of tomatoes will not suddenly turn this into a Creole dish! Read my FAQs section.
    • Toss in some chopped Andouille sausage or tasso.
    • Add a bay leaf for a little extra flavor.

    How to Make Crawfish Etouffee

    Here's a short summary with photos of the recipe steps. Be sure to scroll down to the actual "recipe card" for complete details.

    Chopped onion, bell pepper, and celery cooking in a pot with butter,

    Step 1. Cook the onion, bell pepper, and celery in butter until they're soft.

    Butter-flour roux in a pot.

    Step 2. Add the flour to make the roux. Simmer and stir for about 10 minutes.

    Broth added to the pot with the roux and sauteed vegetables.

    Step 3. Add the broth, and all the seasonings.

    Crawfish tails added to the pot with the broth and other ingredients.

    Step 4. Add the crawfish tails and simmer for 10 minutes. Add green onions.

    An optional water-flour slurry added to the etouffee.

    Step 5. Want it thicker? Add a simple slurry of 2 tablespoon cool tap water and 1 tablespoon flour.

    Two bowls of etouffee with white rice. Sliced green onions for garnish. With sliced, toasted French bread in the background.

    Step 6. Serve over rice. Serve with French bread to soak up the sauce!

    Tips You Should Know

    • Use Louisiana crawfish tail meat. The flavor is sweeter and they have more fat (which is more flavor) than imported ones. IF the imported is all you can find, then go ahead and use it!
    • Don't overcook the crawfish. They're already cooked-so no need to boil.
    • Add broth slowly while stirring to avoid lumps in the roux.
    • Sauce consistency is key. It should be thick enough to spoon over rice but not as thick as gumbo.

    Four Ways to Serve Crawfish Etouffee

    • Classic: White rice and a side of crusty French bread.
    • Casual supper: Serve in bowls with spoonable rice and hot sauce on the side.
    • Company's coming: Add a green salad, a side of maque choux, and a glass of sweet tea.
    • Special occasions: Spoon hot crawfish etouffee over fried or blackened catfish, drum, or redfish fillet. It does not and will not get any better than this, my friends!

    Etouffee Flavor Variations

    • Swap proteins: Shrimp, chicken, or even andouille sausage all work.
    • Add cream: A splash of heavy cream at the end mellows the spice.
    • Veggie boost: Saute some sliced mushrooms with the onion, bell pepper, and celery (trinity).

    Cooking Mistakes to Avoid

    • Don't rush the roux-give it time to turn golden.
    • Don't boil the crawfish-just simmer gently.
    • Don't skip seasoning. Taste as you go and adjust the spice to your liking.

    How to Store and Repurpose Leftovers

    Leftovers keep great in the fridge and are even better the next day. Store leftover etouffee in an airtight container (like these Bayco glass containers) for 2-3 days. Here are some different ways to use leftover crawfish etouffee:

    • Stuffed potatoes: Spoon into baked potatoes, top with cheese.
    • French bread boats: Hollow out a loaf, stuff with reheated étouffée, and broil.
    • Grits bowls: Serve it over creamy grits for a brunch-style twist.

    FAQs About Etouffee

    Does adding tomatoes to a Cajun dish suddenly make it Creole?

    Ah, the Cajun vs. Creole tomato debate is real, but it's also a bit oversimplified. What's probably happening is folks are thinking in terms of black-and-white textbook definitions: Cajun - no tomato. Creole - yes tomato. Here's the thing: My parents, grandparents, and many generations before them were born and raised in south Louisiana (St. James and Convent parishes); Cajun Country! While it's true tomatoes are more associated with Creole cooking, many Cajun families, including ours, use them too. Cajun cooking is a personal, deeply rooted family heritage. Adding tomatoes doesn't make the dish any less "Cajun" if it's rooted in family tradition and flavor.

    What is etouffee?

    Pronounced ay-too-fay, it's a classic Louisiana dish that means "smothered" in French. It's made by simmering seafood-mostly crawfish or shrimp-in a seasoned, roux-thickened sauce until tender. The sauce is rich, savory, and flavorful.

    Can I freeze leftovers?

    You got leftover etouffee? Not a common occurence at my house (wink), but if you do, you can freeze leftlover etouffee. Cool it completely, transfer to a freezer-safe container, and freeze for up to 2 months. Reheat gently on the stovetop.

    Can I use crawfish tails that aren't from Louisiana?

    You can, because not everyone has access to Louisiana crawfish. So you can use non-Louisiana crawdaddy tails, but the flavor will be noticeably different. Louisiana crawfish are worth the extra effort and money if you can find them.

    A bowl of etouffee with white rice. Sliced green onions for garnish. With sliced, toasted French bread in the background.

    Hosting a true Cajun feast? Pair this etouffée with my Cajun Deviled Eggs for the perfect starter that brings the heat and flavor.

    Hosting a true Cajun feast? Pair this etouffée with my Cajun Deviled Eggs for the perfect starter that brings the heat and flavor.

    More Cajun Recipes to Love

    • Baked salmon fillet on white plate with three lemon slices.
      Cajun Baked Salmon
    • Baked Casserole in white oblong dish with wooden spoon
      Easy Shrimp and Rice Casserole
    • Baked chicken breast with potato wedges and green salad on the side.
      Cajun Butter Chicken
    • dirty rice dressing in bowl
      Easy Cajun Rice Dressing

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    Leave a Comment

    If you tried this delicious Crawfish Etouffee, leave a recipe rating and tell me know how it turned out. Thank you!

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    Recipe

    Overhead view of a bowl of etoufee with white rice. Sliced green onions for garnish. With sliced, toasted French bread in the background.

    Easy Cajun Crawfish Etouffee

    A quick and easy "blond" crawfish etouffee that's full of Louisiana flavors and tender crawfish! Serve over steaming hot rice for a family-pleasing dinner. Don't forget the French bread to soak up every last bit of etouffee on your plate!
    No ratings yet
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    Course: Dinner, Entree
    Cuisine: American, cajun
    Prep Time: 5 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 20 minutes minutes
    Servings: 4
    Calories: 266kcal
    Author: Anne Clark | My Kitchen Serenity

    Equipment

    • 5 qt heavy pot or Dutch oven
    • measuring cup(s)
    • measuring spoons

    Ingredients

    • ½ cup butter 1 stick
    • 1 cup finely chopped yellow onion
    • ½ cup finely chopped green bell pepper
    • ½ cup finely chopped celery
    • 2 tablespoon all purpose flour
    • 2 cups chicken broth
    • 1 tablespoon minced garlic (jarred version)
    • ½ tablespoon Worcestershire sauce
    • 1 teaspoon Cajun or Creole seasoning I used Tony's because that's what I had
    • ½ teaspoon hot sauce I used Louisiana hot sauce
    • ¼ teaspoon black pepper
    • 1 lb cooked crawfish tail meat
    • ¼ cup sliced green onions
    • hot cooked rice
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    Instructions

    • Melt the butter in a heavy, 5-qt pot. Add onion, bell pepper, and celery. Slow simmer until the vegetables are soft, being careful the butter doesn't burn.
    • Add the flour and stir to combine. Slow simmer for 10 minutes stirring frequently.
    • Add the broth, minced garlic, worcestershire sauce, Cajun or Creole seasoning, hot sauce, and pepper.
    • Add the crawfish tails and simmer (not boil) 10 minutes. Taste test for flavor and adjust if needed. Stir in the green onions.
    • If you want your etouffee to be thicker, make a flour-water slurry of 2 tablespoon cool tap water and 1 tablespoon flour. Stir until smooth. Stir in 1 tablespoon of the slurry to the etouffee and let it simmer for 1 minute. Adjust seasonings if needed.
    • Serve over rice. Serve with butter, toasty French bread to soak up the sauce!

    Notes

    Nutrition data does not include the rice.
    The amount of seasonings I used should be adjusted to your liking. Always taste test and add more so that you like the flavor!
    Recipe Tips
    • Use Louisiana crawfish tail meat. The flavor is sweeter, and there is more fat than the imported ones. IF the imported is all you can find, then go ahead and use it!
    • Don't overcook the crawfish tail meat. They're already cooked-no need to let them boil for a long period of time.
    • Add broth slowly while stirring to avoid lumps in the roux.
    • Sauce consistency is key. It should be thick enough to spoon over rice but not as thick as gumbo.
     
    Substitutions
    • Crawfish swaps: the next best thing? Peeled and deveined shrimp! After that, try diced and sauteed chicken thighs.
    • Onion, bell pepper, and celery: to save time, you can use the pre-chopped trinity in a container in the produce section. You can also use the frozen kind in the bag. Just be aware that frozen vegetables will release some moisture into the etoufee so you may need to go slow adding the broth to get the right consistency.
    • Instead of chicken broth: you can use vegetable broth or seafood stock.
    • Use cayenne pepper: instead of Cajun/Creole seasoning blend.
    • Other than rice: you can serve etoufee over a baked potato or cooked grits.
    Tried this Recipe? Tag me Today!Mention @mykitchenserenity or tag #mykitchenserenity on Instagram!!

    Nutrition

    Calories: 266kcal | Carbohydrates: 10g | Protein: 5g | Fat: 24g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 82mg | Sodium: 686mg | Potassium: 244mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1157IU | Vitamin C: 21mg | Calcium: 47mg | Iron: 1mg

    Nutritional information is provided as a courtesy to my readers. I'm not a nutritionist and I don't guarantee the accuracy of this data. The data may differ according to the brands I used versus the brands you use. To calculate the data yourself using your brands, try using an online nutrition calculator or app.

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    About Anne Clark

    Hi! I'm Anne, the founder and content creator at My Kitchen Serenity, a food blog focused on serving the needs of busy moms and dads who are looking for easy and delicious recipes for the family.

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    Hi. I’m Anne and I’m happy to share with you my easy, family-friendly recipes. I’ve been cooking for my family for 30 years, and what I’ve learned is that most busy families appreciate easy homemade meals. Now that the kids are grown, my passion is creating and sharing flavorful food for you and your family to enjoy as well. If you have any questions, feel free to email me at Anne@mykitchenserenity.com. 

    I’d love to hear from you!

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