• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Recipes
    • Main Course
    • Side Dishes
    • Desserts
    • Dips and Appetizers
    • Low Carb and Keto
  • Kitchen Product Reviews
  • This for That
My Kitchen Serenity
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Main Course
  • Side Dishes
  • Desserts
  • Ingredient Substitutions
  • Low Carb and Keto
  • Subscribe
  • About
  • ×

    Home » Main Course » Cajun Butter Chicken and Potatoes

    Cajun Butter Chicken and Potatoes

    Published: Mar 27, 2020 · Modified: Aug 12, 2021 by Anne Clark · This post may contain affiliate links · 4 Comments

    Jump to Recipe Print Recipe
    baked meal on white plate
    baked chicken
    cajun butter chicken and potatoes

    Juicy chicken breasts and tender potatoes tossed in a spicy Cajun seasoned sauce and baked to perfection in one pan.  Sheet pan chicken and potatoes are an easy dinner that your family will love. Ready in under an hour!

    Quick Note:  This post may contain affiliate links. Please read my disclosure statement for details. Thank you.

    Welcome to My Kitchen Serenity!  I'm happy to share with you this super easy chicken recipe.  I especially love this for an easy weeknight meal.  Cooking the chicken and potatoes in one pan is a huge time saver.  Plus, this main dish offers you juicy chicken and creamy tender potatoes seasoned to perfection!

    baked sliced potato wedges and chicken breast on white plate with broccoli on the side

    Why You'll Love This

    Do you love foods that have a lot of flavor and a hint of heat?  Do you love foods that are very spicy? Either way, this recipe is for you because the heat level is completely adjustable.  

    Sheet pan dinners are a great choice when you want the ease and convenience of baking everything in one pan at the same time.  Plus, clean up is a breeze!

    Not a fan of spicy food?  The kids aren't fans of cayenne pepper? Or maybe indigestion or heartburn from spicy foods cause you to shy away from them.  No worries; we got options!  This recipe can be toned down considerably.  However, toned down doesn't mean flavorless!  Just omit the cayenne pepper, black pepper, and chili powder.  This recipe is very good without the spicy seasonings and can be very kid-friendly.  I want the whole family to enjoy this delicious meal!

    The chicken and potatoes are not over-the-top spicy so don't let the word "spicy" make you run away!   Then again, I suppose what's mild to one person may be super spicy to another.  The beauty of it is, you have complete control over the level of heat! 

    baked dinner on white plate

    Boneless, skinless chicken breasts are a wonderful choice for this recipe.  Boneless, skinless thighs would work great, too. 

    Potato Alternatives

    I used red potatoes because I had a giant bag of them.  Yukon or russet would work well, too.  Other alternatives include:  turnips, sweet potatoes, parsnips, carrots, and rutabagas (of course, rutabagas would need to be cut into much smaller pieces since they are firmer than potatoes).

    Seasoning

    We make a seasoning "sauce" to toss the chicken and potatoes in.  It's not quite a marinate per se, but you could use it as a marinade.  Since there's melted butter in the sauce, if you chose to use it as a marinade, the butter will make the sauce much thicker when it gets cold.  Actually, it's a good thing because the sauce will adhere to the chicken and potatoes nicely.

    The seasoning is the star of the recipe.  It begins with an olive oil and butter base.  Then we add a hint of lemon and Worcestershire (or Wooster as my family calls it) sauce.  Finally, we add all the wonderful dried seasonings to create a flavor explosion!

    Marinating Option

    Marinating is not necessary for this recipe since the chicken cooks up juicy and flavorful.  However, I understand that a lot of people (and I'm one of them) like to prep ahead of time.  Say, mix everything up in the morning, then bake it when they get home later.  This is a perfect recipe for that.  Keep in mind that refrigerating it all day will cause the butter to harden so the sauce will look, well, thick like butter!  But when it's time to bake it, all the sauce will beautifully melt all over the chicken and potatoes. 

    Cajun Seasoning

    What makes this recipe "Cajun" is the ingredients in the seasoning.  Most all Cajun seasonings contain at least the following:  cayenne pepper, garlic,  onion powder, paprika, salt, black pepper, and oregano.  Having said that, there are many different "variations" of Cajun seasoning.  Plus, there are just as many Cajuns who will argue with you about it LOL.  My maternal and paternal grandparents, and many generations before them, were born and raised in St. James Parish, Louisiana, so I know how it is 🙂

    ingredients on counter

    Ingredient List

    Chicken Breasts

    Red Potatoes

    Olive Oil

    Butter

    Lemon Juice

    Worcestershire Sauce

    Jarred Minced Garlic

    Cayenne Pepper

    Smoked Paprika

    Chili Powder

    Onion Powder

    Oregano

    Salt

    Pepper

    Do you love jambalaya?  Please try my Easy Cajun Chicken and Sausage Jambalaya!  

    Instructions

    Preheat oven to 400F.  Wash the potatoes, then slice into strips (like I did) or quarter them.  If using a medium potato, slice in half.  Then slice each half into 3 or 4 strips.

    Add the potatoes and chicken to a large ziplock bag or large bowl.

    Prepare the sauce by melting the butter over low heat in a small sauce pan.  Add the olive oil, butter, lemon Juice, Worcheshire Sauce, minced garlic, and the rest of the spices/seasonings.  Stir to combine.  (Optional step, but recommended:  Raise the heat to medium-high and bring "just to a boil.")  Remove from heat and let cool for about 5 minutes.

    After the seasoning sauce has cooled off for about 5 minutes, carefully add it to the chicken and potato mixture.  Toss to thoroughly coat the chicken and potatoes.

    Remove chicken and potatoes from the bag, or bowl, and place on a rimmed baking sheet.  Drizzle any remaining seasoning mixture over the chicken and potatoes.  Bake for 15 minutes. Toss or turn the potatoes to ensure even doneness.  Bake for another 10-15 minutes or until the chicken is no longer pink and the potatoes are tender.   Be careful not to overcook the chicken or it'll be dry.  Thicker breasts will require a little more time than thin ones and vice versa.

    entire meal on counter top

    Side Dishes

    Serve with crusty french bread and a green side salad.  Steamed broccoli is also a great choice.  During grilling season, check out my Southern Grilled Corn on the Cob!

    Leftover Ideas

    • The leftover chicken is fabulous when shredded and served on top of a green salad.
    • Roll up chicken in a tortilla wrap and add your favorite items like lettuce, tomato, cheese, etc.

    Storing Leftovers

    Leftovers should be stored in the refrigerator for up to 3 days.

    If you try this recipe, let me know.  I'd love to hear from you!

    baked meal on sheet pan

    Sheet Pan Cajun Chicken and Potatoes

    Juicy chicken breasts and tender potatoes tossed in a spicy Cajun seasoned sauce and baked to perfection in one pan.  Sheet pan chicken and potatoes are an easy dinner that your family will love.
    5 from 2 votes
    Print Pin For Later Rate
    Course: Main Course
    Cuisine: American
    Prep Time: 10 minutes
    Cook Time: 30 minutes
    Total Time: 40 minutes
    Servings: 4
    Calories: 335kcal
    Author: Anne Clark

    Ingredients

    • 4 Boneless, skinless chicken breasts
    • 4 Red potatoes (medium)
    • ¼ cup Butter
    • 2 tablespoon Lemon juice
    • 2 tablespoon Worcestershire sauce
    • 1 tablespoon Olive oil
    • 1 teaspoon Minced garlic
    • 1 teaspoon Smoked paprika
    • 1 teaspoon Oregano
    • 1 teaspoon Chili powder
    • 1 teaspoon Onion powder
    • 1 teaspoon Salt
    • ½ teaspoon Cayenne pepper (adjust to your heat preference)
    • ¼ teaspoon Black pepper

    Instructions

    • Preheat oven to 400F.  Wash the potatoes, then slice into strips (like I did) or quarter them.  If using a medium potato, slice in half.  Then slice each half into 3 or 4 strips.
    • Add the potatoes and chicken to a large ziplock bag or large bowl.
    • Prepare the sauce by melting the butter over low heat in a small sauce pan.  Add the olive oil, butter, lemon Juice, Worcheshire Sauce, minced garlic, and the rest of the spices/seasonings.  Stir to combine.  (Optional step, but recommended: Raise the heat to medium-high and bring "just to a boil.")  Remove from heat and let cool for about 5 minutes.
    • After the seasoning sauce has cooled off for about 5 minutes, carefully add it to the chicken and potato mixture.  Toss to thoroughly coat the chicken and potatoes
    • Remove chicken and potatoes from the bag, or bowl, and place on a rimmed baking sheet.  Drizzle any remaining seasoning mixture over the chicken and potatoes.  Bake for 15 minutes. Toss or turn the potatoes to ensure even doneness.  Bake for another 5-10 minutes or until the chicken is no longer pink and the potatoes are tender.   Be careful not to overcook the chicken or it'll be dry.  Thicker breasts will require a little more time than thin ones and vice versa.
    Tried this Recipe? Tag me Today!Mention @mykitchenserenity or tag #mykitchenserenity on Instagram!!

    Nutrition

    Serving: 1serving | Calories: 335kcal | Carbohydrates: 39g | Protein: 29g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 74mg | Sodium: 859mg | Potassium: 1525mg | Fiber: 4g | Sugar: 5g | Vitamin A: 589IU | Vitamin C: 24mg | Calcium: 69mg | Iron: 3mg

     

     

     

     

    « Instant Pot Pork Carnitas Bowls
    Best Pasta Strainers - A 2022 Product Buying Guide »

    About Anne Clark

    Hi! I'm Anne, the founder and content creator at My Kitchen Serenity, a food blog focused on serving the needs of busy moms and dads who are looking for easy and delicious recipes for the family.

    Reader Interactions

    Comments

    1. Shyneice

      July 04, 2021 at 11:00 pm

      5 stars
      Absolutely delicious . Will be making it again for sure.

      Reply
      • MyKitchenSerenity

        July 05, 2021 at 8:53 am

        Thank you for letting me know, Shyneice! I’m glad you liked it 🙂

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Profile picture pose outside in front of tall brown grass in lavender floral blouse

    Hi. I’m Anne and I’m happy to share with you my easy, family-friendly recipes. I’ve been cooking for my family for 30 years, and what I’ve learned is that most busy families appreciate easy homemade meals. Now that the kids are grown, my passion is creating and sharing flavorful food for you and your family to enjoy as well. If you have any questions, feel free to email me at [email protected] 

    I’d love to hear from you!

    Recently Updated

    • Easy Garlic Honey Chicken Crock Pot Recipe
    • Mexican Crockpot Casserole: Easy Beef and Rice
    • Cheesy Italian Zucchini Pie
    • Frozen Strawberry Pie With Pretzel Crust

    Seasonal Favorites

    • Homemade Cornbread Dressing
    • Easy Chocolate Chess Pie
    • Southern Mac and Cheese Baked
    • Easy Apricot Nectar Cake with Glaze
    • Creamy, Cheesy Southern Cabbage Casserole
    • Keto Pumpkin Bars with Candied Pecan Topping

    Popular Recipes

    • How to Cook Brats in the Oven
    • Southern Baked Beans
    • Easy Rotel Chicken Spaghetti
    • Easy Banana Nut Muffin Recipe
    • Easy BLT Dip with Cream Cheese
    • Keto Stuffed Bell Peppers

    Cajun Favorites

    • Cajun Chicken and Sausage Jambalaya
    • Easy Red Beans and Rice with Sausage
    • Cajun Butter Chicken and Potatoes
    • Easy Shrimp and Rice Casserole
    • Fried Green Tomatoes and Spicy Shrimp Creole Sauce
    • Easy Keto Jambalaya Recipe

    Footer

    collage of all featured articles

    Footer

    ↑ back to top

    Privacy

    • Privacy Policy and Disclosure
    • Accessibility Statement
    • Web Stories

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate, I earn from qualifying purchases.

    Copyright © 2021 Foodie Pro on the Foodie Pro Theme

    409 shares