• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Recipes
    • Main Course
    • Side Dishes
    • Desserts
    • Dips and Appetizers
    • Low Carb and Keto
  • Kitchen Product Reviews
  • This for That
My Kitchen Serenity
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Main Course
  • Side Dishes
  • Desserts
  • Dips and Appetizers
  • Low Carb and Keto
  • Ingredient Substitutions
  • Subscribe
  • Shop
  • About
  • ×
    Home » Side Dishes » Roasted Sweet Potato Halves

    Roasted Sweet Potato Halves

    Published: Oct 24, 2024 · Modified: Jun 12, 2025 by Anne Clark · This post may contain affiliate links · 2 Comments

    Jump to Recipe Print Recipe
    Pinterest images of baked sweet potato halves.

    Oven roasted sweet potato halves will soon become your new favorite side dish! All you do is slice them in half, brush with olive oil, put them in the oven, and 30 minutes later you have perfectly crispy, golden brown baked sweet potato halves with a caramelized exterior and creamy center!

    This is my favorite thing to serve with Bacon Cheeseburger Meatloaf — sweet, savory, and so satisfying next to comforting meatloaf!

    Two roasted sweet potato halves topped with butter and cinnamon on a round white plate with a fork.
    Sometimes I eat them plain. Other times, I add butter and cinnamon for a special treat!

    Sweet potatoes have always been one of my favorite vegetables. They're always on the table at either Thanksgiving or Christmas. Served as either a side, like this recipe or my Candied Stove Top Sweet Potatoes or Sweet Potato Cornbread. But also as a dessert! Who can resist Sweet Potato Casserole (not me!)? Coming soon, I'll also have my Sweet Potato Pie up on the blog.

    Jump to:
    • Why You'll Love Roasted Sweet Potato Halves
    • Ingredients and Notes
    • Substitutions and Additions
    • How to Roast Sweet Potato Halves
    • What Goes with Sweet Potatoes
    • Holiday Meal Plan
    • Tips for Success
    • Storing Leftovers
    • Recipe FAQs
    • More Holiday Side Dishes
    • Recipe
    • Comments

    Why You'll Love Roasted Sweet Potato Halves

    Easy prep. Just slice the potatoes in half lengthwise (no need to peel them).

    Simple ingredients. Sweet potatoes, olive oil, salt, and pepper. You likely already have most ingredients on hand.

    Not too heavy. With all the rich and heavy holiday sides, you need something lighter that still feels still cozy and satisfying!

    Not just for the holidays. Crispy Roasted Sweet Potato Halves go with literally anything, from holiday feasts to regular ole weeknight dinners. I love to serve them with these tender and juicy Buttermilk Brined Pork Chops! Now that's a southern meal!

    Ingredients and Notes

    Ingredients measured out in individual containers.

    Sweet potatoes - not the same as yams! Yams are not as sweet, have tougher skins, and tend to be flavorless. I live in the south, so I'm not even sure if the stores here carry yams. Nevertheless, reach for sweet potatoes!

    Olive oil - essential for that perfect combo of crispy, caramelized outside and creamy inside!

    Salt and pepper - adds a hint of flavor but not necessary as the sweet potatoes will be sweet and creamy after roasting them.

    For a Southern-style veggie that’s as easy as it gets, my Roasted Frozen Okra is the perfect match for Cajun salmon. It’s flavorful, roasted to perfection, and ready in minutes!

    Substitutions and Additions

    • This recipe works great with any kind of potatos, including Russet potatoes, red potatoes, and Yukon Golds.
    • Coconut oil or avocado oil can be used instead of olive oil.
    • Before roasting, sprinkle with spices, herbs, or even a bit of brown sugar before roasting to elevate the flavor.
    • These potatoes are extremely delicious eaten as is right from the oven. But to fancy them up, top with butter and cinnamon after they've roasted.

    How to Roast Sweet Potato Halves

    Eight unbaked sweet potato halves, cut side up, on a sheet pan.

    Step 1 - Slice each potato in half lengthwise.

    Eight unbaked sweet potato halves, cut side up, seasoned with olive oil, salt, and pepper, on a sheet pan.

    Step 2 - Brush with olive oil. Sprinkle the cut side with some salt and pepper.

    Eight baked sweet potato halves, cut side down, on a sheet pan.

    Step 3 - Bake cut side down for 30 minutes.

    Two roasted sweet potato halves on a round white plate with a fork.

    Step 4 - Delicioius eaten as is! For a special treat, top with butter, brown sugar, and cinnamon.

    What Goes with Sweet Potatoes

    There are several main dishes that you can serve with sweet potatoes on the side. Serve them with chicken, beef, pork, or seafood. Here are some great options:

    • Pork Tenderloin
    • Instant Pot Beef Ribs
    • Cajun Baked Salmon
    • Oven Baked Bratwurst

    Holiday Meal Plan

    Not decided on what to cook for the holidays? I'd love to help you out with these tried and true recipes that pair well with sweet potatoes:

    1. Thanksgiving Chicken – A flavorful and juicy chicken dish perfect for small holiday gatherings. It's a great alternative to turkey because its rich, savory seasonings make it extra special for the holidays. Double the recipe for a larger crowd.
    2. Cheesy Green Bean Casserole – A classic side dish that's nearly effortless. Layer the ingredients in a baking dish (so easy!) and bake. Very creamy and rich!
    3. Southern Mac and Cheese – A super easy mac and cheese without flour; just 4 ingredients. It's such a popular recipe on my blog year round!
    4. Fruit Salad - Apple, orange, grapes, pineapple, and banana are tossed in a honey lime dressing then topped with chopped pecans!
    5. Southern Pecan Pie – This old fashioned pie is my grandmother's recipe and offers a rich and nutty finish to your perfect meal.

    Tips for Success

    Here are some super useful tips for making crispy baked sweet potato halves:

    • Cut evenly – Make sure your sweet potato halves are cut in equal sized halves so they bake in the same amount of time.
    • High heat is key – Roast at 400°F (or even 425°F) to really get that crispy, caramelized exterior while keeping the inside creamy.
    • Place cut-side down – Keeps them from moving around on the pan and helps the edges to brown beautifully and caramelize.
    • Don’t overcrowd the pan – Give the potatoes space to roast. If they’re too close, they’ll steam instead of getting crispy.
    • Use parchment or foil – For easy cleanup, line your baking sheet with parchment paper or foil, but don't use a silicone mat (see FAQs).
    • Season before roasting – A little salt, pepper, and maybe even a sprinkle of paprika or cinnamon before roasting can really enhance the flavor.

    Storing Leftovers

    Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or enjoy cold!

    Recipe FAQs

    Do sweet potatoes come out differently if I bake them on a silicone mat vs. directly on the pan?

    Yes, a silicone mat might make them less crispy. For maximum crispiness, roast directly on the pan!

    What if my oven is really small, like toaster oven-size — will they cook the same?

    They might roast a bit faster, so keep an eye on them, but the result will still be delicious!

    Will they still caramelize if I use a different oil, like coconut or avocado oil?

    Yes, but the flavor will be slightly different. Coconut oil might add a hint of sweetness!

    Are sweet potatoes good for you?

    Plain sweet potatoes are a good choice for most people. They're rich in vitamins and antioxidants, high in fiber, and have so many other benefits. Consumer Reports has an interesting article you might enjoy, Are Sweet Potatoes Good for You?

    Two roasted sweet potato halves on a round white plate with a fork.

    More Holiday Side Dishes

    • baked cornbread dressing in white rectangular casserole dish with wooden serving spatula on the side
      Southern Cornbread Dressing
    • A serving of pineapple cheese casserole on round white plate with fork.
      Pineapple Cheese Casserole
    • Easy and Delicious Spinach Parmesan Casserole
    • baked casserole in a white oblong dish with one serving removed and wooden spoon sitting on top of casserole
      Cheesy Cabbage Casserole
    • Overhead View of Roasted Carrots and Parsnips on white serving plate.
      Honey Roasted Carrots and Parsnips
    • Cooked cabbage in white bowl.
      Smothered Cabbage
    • cooked brussels sprouts and bacon in white rectangular dish
      Keto Brussels Sprouts with Bacon
    • Mashed potatoes in white bowl with sliced green onions as a garnish on top.
      Yukon Gold Mashed Potatoes

    If you tried this recipe, please rate and review it below so I know how it turned out.  If you'd like a variety of recipes sent straight to your inbox, sign up here on my subscribe page!

    Follow me on Pinterest, Facebook, Instagram, and FlipBoard for delicious recipe ideas!

    Recipe

    Two roasted sweet potato halves on a round white plate with a fork.

    Roasted Sweet Potato Halves

    These baked sweet potato halves are crispy and caramelized with a creamy center. Oven roasted for only 30 minutes! Easy prep and simple ingredients means you'll want to make them all year round, not just for Thanksgiving or Christmas.
    5 from 1 vote
    Print Pin For Later Rate
    Course: holiday side dish, Side Dish
    Cuisine: American
    Prep Time: 15 minutes minutes
    Cook Time: 30 minutes minutes
    Total Time: 45 minutes minutes
    Servings: 4
    Calories: 287kcal
    Author: Anne Clark | My Kitchen Serenity

    Equipment

    • large sheet pan

    Ingredients

    • 4 medium sweet potatoes all about the same size
    • 3 tablespoon olive oil, divided
    • salt, a light sprinkling
    • pepper, a light sprinkling
    Prevent your screen from going dark

    Instructions

    • Preheat oven to 400F. Brush the botton of a large rimmed sheet pan with 1 tablespoon of olive oil.
    • Scrub the sweet potatoes under running water to remove any dirt. Dry with paper towels. Slice each potato in half lengthwise.
    • Brush the tops and bottoms of each sweet potato half with the remaining olive oil. Sprinkle the cut sides with some salt and pepper.
    • Place the sweet potato halves, cut side down, on the sheet pan and roast for 30 minutes. Tips: Make sure the sides aren't touching; they need some space in order to get crispy. Test for doneness when a toothpick is easily inserted into the potato.
    • Delicious to eat as is! Or top with butter, brown sugar, and cinnamon.

    Notes

      • Cut evenly – Make sure your sweet potato halves are cut in equal sized halves so they bake in the same amount of time.
      • High heat is key – Roast at 400°F (or even 425°F) to really get that crispy, caramelized exterior while keeping the inside creamy.
      • Place cut-side down – Keeps them from moving around on the pan and helps the edges to brown beautifully and caramelize.
      • Don’t overcrowd the pan – Give the potatoes space to roast. If they’re too close, they’ll steam instead of getting crispy.
      • Use parchment or foil – For easy cleanup, line your baking sheet with parchment paper or foil, but don't use a silicone mat (see FAQs).
      • Season before roasting – A little salt, pepper, and maybe even a sprinkle of paprika or cinnamon before roasting can really enhance the flavor.
      • Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or enjoy cold!
    Tried this Recipe? Tag me Today!Mention @mykitchenserenity or tag #mykitchenserenity on Instagram!!

    Nutrition

    Serving: 2halves | Calories: 287kcal | Carbohydrates: 45g | Protein: 4g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 125mg | Potassium: 762mg | Fiber: 7g | Sugar: 9g | Vitamin A: 32063IU | Vitamin C: 5mg | Calcium: 68mg | Iron: 1mg

    Nutritional information is provided as a courtesy to my readers. I'm not a nutritionist and I don't guarantee the accuracy of this data. The data may differ according to the brands I used versus the brands you use. To calculate the data yourself using your brands, try using an online nutrition calculator or app.

    « Cornbread Sausage Dressing
    Lemon Dill Salmon »

    About Anne Clark

    Hi! I'm Anne, the founder and content creator at My Kitchen Serenity, a food blog focused on serving the needs of busy moms and dads who are looking for easy and delicious recipes for the family.

    Reader Interactions

    Comments

    1. Jerry E Swallow

      November 18, 2024 at 4:16 pm

      Bake for 30 minutes! Anything to Say about the temperature? I reread this three times to see the oven setting. I didn’t see it. It must be me. I’m sure this creative entrepreneur wouldn’t leave that out.

      Reply
      • Anne Clark

        November 20, 2024 at 11:10 am

        Hey Jerry, thanks for visiting my blog and asking about my Sweet Potato Halves recipe! The oven temperature is listed in the recipe card (400F). I hope you give it a try and let me know how it turned out. Have a wonderful week!

        Reply
    5 from 1 vote (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Profile picture pose outside in front of tall brown grass in lavender floral blouse

    Hi. I’m Anne and I’m happy to share with you my easy, family-friendly recipes. I’ve been cooking for my family for 30 years, and what I’ve learned is that most busy families appreciate easy homemade meals. Now that the kids are grown, my passion is creating and sharing flavorful food for you and your family to enjoy as well. If you have any questions, feel free to email me at Anne@mykitchenserenity.com. 

    I’d love to hear from you!

    Recently Updated

    • One square slice of Mississippi Mud Cake on a white plate with a fork.
      Mississippi Mud Cake
    • Cooked Cajun spaghetti on white plate with two slices of buttered French bread on the side.
      Cajun Sausage Spaghetti
    • Baked cookies piled high in a large, black bowl.
      Homestyle Blueberry Oatmeal Cookies
    • Baked and sliced meatloaf on a white serving platter.
      Bacon Cheeseburger Meatloaf

    Seasonal Favorites

    • baked cornbread dressing in white rectangular casserole dish with wooden serving spatula on the side
      Southern Cornbread Dressing
    • Whole Chocolate Chess Pie in white pie plate with silver pie server on the side and blue napkin
      Easy Chocolate Chess Pie
    • baked cheese macaroni in white oblong casserole dish with silver spoon scooping
      Southern Mac and Cheese Baked
    • baked and glazed cake with slice on cake server
      Easy Apricot Nectar Cake with Glaze
    • baked casserole in a white oblong dish with one serving removed and wooden spoon sitting on top of casserole
      Cheesy Cabbage Casserole
    • baked squares on white oblong platter and round plate
      Keto Pumpkin Bars with Candied Pecan Topping

    Popular Recipes

    • brats in buns topped with red, green, and yellow bell pepper strips on top. Sauerkraut in bowl in background.
      How to Cook Brats in the Oven
    • baked beans in white bowl
      Baked Beans with Ground Beef
    • rotel chicken spaghetti in blue bowl with white napkin and fork
      Easy Rotel Chicken Spaghetti
    • three baked muffins on white plate
      Easy Banana Nut Muffins Recipe
    • Easy BLT Dip with Cream Cheese
    • stuffed peppers with cauliflower rice
      Keto Stuffed Bell Peppers

    Cajun Favorites

    • Cooked Chicken and Sausage Jambalaya in pan with toasted french bread on the side
      Cajun Chicken and Sausage Jambalaya
    • Red beans and sausage next to rice on brown plate with cornbread on the side.
      Easy Cajun Red Beans and Rice
    • Baked chicken breast with potato wedges and green salad on the side.
      Cajun Butter Chicken
    • Baked Casserole in white oblong dish with wooden spoon
      Easy Shrimp and Rice Casserole
    • fried green tomatoes stacked on white plate with shrimp creole sauce poured on top
      Fried Green Tomatoes with Shrimp Cajun Sauce
    • cooked jambalaya in pan on wooden table with glass of water and white bowl on the side and blue and white striped kitchen towel in the background
      Easy Keto Jambalaya Recipe

    Profile picture pose outside in front of tall brown grass in lavender floral blouse

    Hi. I’m Anne and I’m happy to share with you my easy, family-friendly recipes. I’ve been cooking for my family for 30 years, and what I’ve learned is that most busy families appreciate easy homemade meals. Now that the kids are grown, my passion is creating and sharing flavorful food for you and your family to enjoy as well. If you have any questions, feel free to email me at Anne@mykitchenserenity.com. 

    I’d love to hear from you!

    Recently Updated

    • Overhead view of a bowl of etoufee with white rice. Sliced green onions for garnish. With sliced, toasted French bread in the background.
      Cajun Crawfish Etouffee
    • Easy Lemon Lush Dessert
    • One cooked and seasoned pork chop with a pat of butter on top on a white serving plate.
      Easy Buttermilk Brined Pork Chops
    • Baked meatball sliders on white serving platter.
      Easy Hawaiian Roll Meatball Sliders

    Seasonal Favorites

    • baked cornbread dressing in white rectangular casserole dish with wooden serving spatula on the side
      Southern Cornbread Dressing
    • Whole Chocolate Chess Pie in white pie plate with silver pie server on the side and blue napkin
      Easy Chocolate Chess Pie
    • baked cheese macaroni in white oblong casserole dish with silver spoon scooping
      Southern Mac and Cheese Baked
    • baked and glazed cake with slice on cake server
      Easy Apricot Nectar Cake with Glaze
    • baked casserole in a white oblong dish with one serving removed and wooden spoon sitting on top of casserole
      Cheesy Cabbage Casserole
    • baked squares on white oblong platter and round plate
      Keto Pumpkin Bars with Candied Pecan Topping

    Popular Recipes

    • brats in buns topped with red, green, and yellow bell pepper strips on top. Sauerkraut in bowl in background.
      How to Cook Brats in the Oven
    • baked beans in white bowl
      Baked Beans with Ground Beef
    • rotel chicken spaghetti in blue bowl with white napkin and fork
      Easy Rotel Chicken Spaghetti
    • three baked muffins on white plate
      Easy Banana Nut Muffins Recipe
    • Easy BLT Dip with Cream Cheese
    • stuffed peppers with cauliflower rice
      Keto Stuffed Bell Peppers

    Cajun Favorites

    • Cooked Chicken and Sausage Jambalaya in pan with toasted french bread on the side
      Cajun Chicken and Sausage Jambalaya
    • Red beans and sausage next to rice on brown plate with cornbread on the side.
      Easy Cajun Red Beans and Rice
    • Baked chicken breast with potato wedges and green salad on the side.
      Cajun Butter Chicken
    • Baked Casserole in white oblong dish with wooden spoon
      Easy Shrimp and Rice Casserole
    • fried green tomatoes stacked on white plate with shrimp creole sauce poured on top
      Fried Green Tomatoes with Shrimp Cajun Sauce
    • cooked jambalaya in pan on wooden table with glass of water and white bowl on the side and blue and white striped kitchen towel in the background
      Easy Keto Jambalaya Recipe

    Footer

    collage of all featured articles

    Footer

    ↑ back to top

    Privacy

    • Privacy Policy and Disclosure
    • Accessibility Statement

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate, I earn from qualifying purchases.

    724 shares

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.