Low Carb

Low Carb Oatmeal Recipe

Low Carb Oatmeal Recipe

This Low Carb Keto “Oatmeal” (or noatmeal, if you will) recipe contains no actual “oats,” but has the flavor and texture of traditional oatmeal (without the pesky carbs).  Not only is this oatmeal gluten-free, low carb, keto, and paleo-friendly, it’s an easy, healthy, and delicious low […]

Keto Chocolate Mug Cake

Keto Chocolate Mug Cake

This delicious keto chocolate mug cake is the perfect size for one. This individual keto mug cake is made with coconut flour, cocoa, and Swerve sweetener.  Ready in one minute.  Contains only 6 grams net carbs. 

Hearty Low Carb Keto Chili

Hearty Low Carb Keto Chili

This thick and hearty no bean keto chili is filling and full of delicious chili flavors.  Ground beef and sliced smoked sausage are simmered with onion, bell pepper, celery, diced tomatoes, and lots of classic chili seasoning.  Fits perfectly on your high protein low carb […]

Oven Roasted Brussels Sprouts with Bacon

Oven Roasted Brussels Sprouts with Bacon

Fresh, healthy Brussels sprouts are oven-roasted in a cast-iron skillet with bits of bacon.  Crispy caramelized Brussels sprouts have a delightful hint of nutty sweetness.  An easy side dish that goes with just about anything. 

Low Carb Keto Pizza

Low Carb Keto Pizza

Who wants a delicious guilt-free pizza?  This pizza crust is low carb, keto, gluten-free, and nut free.  Enjoy an easy low carb keto pizza crust topped with your favorite toppings such as pepperoni, sausage, bacon, and mushrooms!  Keep this low carb dinner recipe in your […]

Egg Roll in a Bowl

Egg Roll in a Bowl

Egg Roll in a Bowl is a quick and easy, homemade Chinese takeout recipe that contains all the ingredients of an egg roll, except the wrapper.  Also known as crack slaw, this Asian inspired recipe is ready in under 30 minutes.  Great for a low […]

Loaded Cauliflower Casserole

Loaded Cauliflower Casserole

Steamed cauliflower florets tossed with cream cheese, shredded cheese, bacon, and chives!  Ultimate comfort food casserole.  This easy baked cauliflower recipe is ready in under 30 minutes.

Cashew Pork Stir Fry

Cashew Pork Stir Fry

Tender pork stir-fried with bok choy, bell pepper, onion, cashews, and seasonings.  Quick and easy weeknight meal, ready in under 30 minutes.  Delicious and healthy.  Great meal for the low carb and keto lifestyle.