A Blog About Great Food

Low Carb

Loaded Cauliflower Casserole

Loaded Cauliflower Casserole

Steamed cauliflower florets tossed with cream cheese, shredded cheese, bacon, and chives!  Ultimate comfort food casserole.  This easy baked cauliflower recipe is ready in under 30 minutes.

Cashew Pork Stir Fry

Cashew Pork Stir Fry

Tender pork stir-fried with bok choy, bell pepper, onion, cashews, and seasonings.  Quick and easy weeknight meal, ready in under 30 minutes.  Delicious and healthy.  Great meal for the low carb and keto lifestyle.

Broccoli Bacon Egg Casserole

Broccoli Bacon Egg Casserole

A delicious breakfast egg casserole with broccoli, bacon, and cheddar cheese.   Great breakfast for a large family or convenient meal prep!

Easy Baked Cod with Garlic Herb Butter

Easy Baked Cod with Garlic Herb Butter

Delicious, healthy baked cod topped with homemade garlic-herb butter creates a tender, flavorful fish dinner that even the kids will eat!  This tender, white fish recipe is gluten-free, keto, and low carb.  Less than 1 net carb per serving.

Low Carb Keto Jambalaya

Low Carb Keto Jambalaya

Low carb jambalaya made with chicken, sausage, shrimp, and cauliflower rice.  This easy low carb dinner recipe is packed with cajun flavor.  I guarantee it!  Makes 6 servings at 7.5 net carbs each.

Lemon Pepper Wings

Lemon Pepper Wings

These lemon pepper chicken wings are seasoned with homemade lemon pepper seasoning and baked in the oven.  Chicken wings are great for game day or any day.  Wings are a great choice for an appetizer, snack, or meal.

Broccoli Slaw Recipe

Broccoli Slaw Recipe

Crispy broccoli slaw is tossed with avocado oil mayo, apple cider vinegar, and seasonings for a deliciously healthy side dish or a crunchy filling for sandwiches.

Spicy Roasted Cauliflower

Spicy Roasted Cauliflower

Spicy roasted cauliflower is an easy cauliflower recipe for a side dish, snack, or appetizer.  Cauliflower florets are tossed in olive oil, garlic, parmesan cheese, and red pepper flakes then roasted in the oven.  Low carb, keto, and gluten-free!

Baked Egg in Avocado with Bacon and Cheese

Baked Egg in Avocado with Bacon and Cheese

Ripe avocado halves filled with an egg, baked to perfection and topped with bacon and cheese.   A delicious and healthy breakfast or lunch with only 2 net carbs per avocado half.

Stuffed Chicken Breasts

Stuffed Chicken Breasts

Chicken breasts stuffed with crispy bacon, creamy goat cheese, and fresh basil leaves.  Baked in the oven, then topped with a balsamic glaze.  An easy healthy chicken dinner recipe that takes only 15 minutes to prepare.

Skillet Chicken Thighs over Cauliflower Rice

Skillet Chicken Thighs over Cauliflower Rice

Pan seared chicken thighs simmered with fresh garlic, chicken broth, and pickle juice.  The pickle juice adds a delicious brine flavor.  Serve over a bed of cauliflower rice, topped with flavorful pan juices.  Low Carb, keto, and gluten free!

Lemon Pepper Chicken Foil Packets with Asparagus and Rosemary

Lemon Pepper Chicken Foil Packets with Asparagus and Rosemary

Super juicy lemon pepper chicken baked in a foil packet with fresh asparagus and rosemary.  Quick and easy healthy chicken dinner.  Low carb and keto friendly.  

Low Carb Stuffed Bell Peppers

Low Carb Stuffed Bell Peppers

Ground beef, tomato sauce, and cauliflower rice baked inside a bell pepper.  Stuffed bell peppers have been popular for a long time.  And now for low carb and keto eaters, they’re a great healthy choice as cauliflower rice replaces traditional rice.

Low Carb Strawberry Cheesecake Squares

Low Carb Strawberry Cheesecake Squares

These Low Carb Strawberry Cheesecake Squares have a creamy cheesecake filling swirled with sugar-free strawberry preserves baked in an almond flour crust.  This low carb strawberry dessert is our favorite when we need a sugar free dessert.

Pork Curry over Cauliflower Rice | Low Carb | Keto | Gluten Free

Pork Curry over Cauliflower Rice | Low Carb | Keto | Gluten Free

Are you a fan of curry?  Are you interested in giving it a try and are looking for an easy, low carb, keto friendly recipe?  Tender pork tenderloin, full of flavor and served over steamed cauliflower rice delivers what your curiosity and tastebuds have been […]

Low Carb Chicken Vegetable Soup with Sausage

Low Carb Chicken Vegetable Soup with Sausage

LAZY LOW CARB MEAL PREP SERIES:  Ready in under 10 minutes!  This low carb keto chicken vegetable soup with sausage has 11 net carbs per serving.  Easy meal prep you can put together in a flash because there are no pots, no pans, and no […]

Low Carb Buffalo Chicken and Bacon Wraps

Low Carb Buffalo Chicken and Bacon Wraps

LAZY LOW CARB MEAL PREP SERIES:  Ready in under 10 minutes!  Low carb tortillas filled with pre-cooked chicken, pre-cooked bacon, cheese, ranch dressing, and buffalo sauce.  Enjoy these super fast, easy, low carb wraps tonight or as meal prep for the week.  Per serving:  10 net […]

Easy Low Carb Burger Meal Prep

Easy Low Carb Burger Meal Prep

LAZY LOW CARB MEAL PREP SERIES.  Ready in under 15 minutes!  These easy Fiesta Burgers are low carb, keto friendly, satisfying, and flavorful plus there’s little prep involved.  You’ll have 4 lunches or 4 dinners, or 2 lunches and 2 dinners, or whatever you want.  […]

Low Carb Steak and Blue Cheese Salad

Low Carb Steak and Blue Cheese Salad

LAZY LOW CARB MEAL PREP SERIES:  Ready in under 10 minutes!  Each serving is a large salad with lots of ingredients so it won’t leave you feeling deprived or hungry an hour later.  Low carb and keto friendly!  Use pre-cooked steak and ready-to-eat hard boiled […]