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Keto Chocolate Mug Cake

Keto Chocolate Mug Cake

This delicious keto chocolate mug cake is the perfect size for one. This individual keto mug cake is made with coconut flour, cocoa, and Swerve sweetener.  Ready in one minute.  Contains only 6 grams net carbs. 

Easy Apple Crisp

Easy Apple Crisp

Fresh sliced apples tossed with real maple syrup, pure apple juice, cinnamon, allspice, and fresh thyme leaves baked with a sweet oatmeal, honey, and almond topping!  Gluten-free!  Makes 4-6 servings.

Easy Miso Ginger Salmon Recipe

Easy Miso Ginger Salmon Recipe

Fresh salmon filets marinated and topped with a sweet Asian sauce made with apples, ginger, mirin, soy sauce, and miso paste.  Oven broiled to perfection.  You’re going to love this quick and easy miso ginger salmon recipe. 

Instant Pot Creamy Asparagus Soup

Instant Pot Creamy Asparagus Soup

An easy, creamy asparagus soup made in your Instant Pot.  This comforting soup can be served either hot or cold, so it is perfect for enjoying all year round!  Makes 4-6 servings.

Banana Nut Muffins

Banana Nut Muffins

Warm, homemade banana nut muffins are always in season!  This easy muffin recipe is ready in 30 minutes and makes 12 muffins.  These muffins make a delicious breakfast or a tasty snack.  Bananas and brown sugar add cozy sweetness.  Bananas, eggs, and butter ensure a […]

Thai Coconut Shrimp Soup

Thai Coconut Shrimp Soup

Delicious shrimp, lots of fresh vegetables, coconut milk, and red curry paste come together for a delicious, nutritious bowl of homemade Thai Coconut Shrimp Soup.  Warming, comforting soup ready in 30 minutes!  Makes 4 servings.  

Instant Pot Tomato Basil Soup

Instant Pot Tomato Basil Soup

Fresh tomatoes, vegetables, and herbs come together in your instant pot for delicious, nutritious homemade Tomato Soup.  Warming, comforting soup ready in 30 minutes!  Makes 4-6 servings.  

Hearty Low Carb Keto Chili

Hearty Low Carb Keto Chili

This thick and hearty no bean keto chili is filling and full of delicious chili flavors.  Ground beef and sliced smoked sausage are simmered with onion, bell pepper, celery, diced tomatoes, and lots of classic chili seasoning.  Fits perfectly on your high protein low carb […]

Easy Grilled Salmon with BBQ Sauce Recipe

Easy Grilled Salmon with BBQ Sauce Recipe

Grilled salmon filets are probably my second favorite way to eat fish (first being fried catfish).  Salmon has a very tender texture with a deliciously rich, buttery flavor and is full of health benefits.  Additionally, salmon cooks up faster than other meats (steak or burgers).  Which […]

Easy Rotel Chicken Spaghetti

Easy Rotel Chicken Spaghetti

Creamy chicken spaghetti made with rotisserie chicken, Rotel tomatoes, Velveeta Cheese, and cream of mushroom and cream of chicken soups.  This easy chicken spaghetti recipe is ready in 30 minutes.  This is serious comfort food!

Easy and Delicious Southern Grilled Corn on the Cob

Easy and Delicious Southern Grilled Corn on the Cob

Few things are better than fresh grilled corn on the cob.  That’s why I love our super easy and delicious recipe for Southern Grilled Corn on the Cob.  We often add it to chicken, burgers, or whatever we are putting on the grill. It just […]

Sweet & Sour Pork Chops with Peppers & Pineapple

Sweet & Sour Pork Chops with Peppers & Pineapple

Boneless seasoned pork chops baked in the oven, then topped with a homemade sweet and sour glaze.  Served with sauteed fresh bell pepper slices and fresh pineapple chunks. 

Easy Blonde Brownies

Easy Blonde Brownies

Blonde brownies are made with flour, brown sugar, butter, vanilla, chopped pecans, and chocolate chips.  Also known as blondies, this easy dessert recipe is versatile and perfect for any occasion!

Oven Roasted Brussels Sprouts with Bacon

Oven Roasted Brussels Sprouts with Bacon

Fresh, healthy Brussels sprouts are oven-roasted in a cast-iron skillet with bits of bacon.  Crispy caramelized Brussels sprouts have a delightful hint of nutty sweetness.  An easy side dish that goes with just about anything. 

Low Carb Keto Pizza

Low Carb Keto Pizza

Who wants a delicious guilt-free pizza?  This pizza crust is low carb, keto, gluten-free, and nut free.  Enjoy an easy low carb keto pizza crust topped with your favorite toppings such as pepperoni, sausage, bacon, and mushrooms!  Keep this low carb dinner recipe in your […]

Beef Noodle Casserole (Beef A La Deutch)

Beef Noodle Casserole (Beef A La Deutch)

This is hands down the best creamy beef noodle casserole!  Cooked egg noodles tossed with sour cream and cream cheese; layered with flavorful meaty tomato sauce; and melty mozzarella cheese.  This recipe was inspired by an old church cookbook recipe dated nearly 40 years ago.  […]

Fried Green Tomatoes with Shrimp Creole Sauce

Fried Green Tomatoes with Shrimp Creole Sauce

Crispy fried green tomato slices topped with a creamy creole sauce that’s loaded with shrimp! This easy fried green tomato recipe is our family favorite and I think you’ll love it, too.  The creole sauce is what makes this recipe over the top delicious! 

Egg Roll in a Bowl

Egg Roll in a Bowl

Egg Roll in a Bowl is a quick and easy, homemade Chinese takeout recipe that contains all the ingredients of an egg roll, except the wrapper.  Also known as crack slaw, this Asian inspired recipe is ready in under 30 minutes.  Great for a low […]

Corn Salad Recipe

Corn Salad Recipe

A simple and refreshing no-cook side dish perfect for summer or any time of the year.  Shoepeg corn, cucumber, tomato, and red onion tossed with a homemade, tangy mayonnaise and vinegar based dressing. This creamy corn salad is perfect for cookouts and goes great with […]

Loaded Cauliflower Casserole

Loaded Cauliflower Casserole

Steamed cauliflower florets tossed with cream cheese, shredded cheese, bacon, and chives!  Ultimate comfort food casserole.  This easy baked cauliflower recipe is ready in under 30 minutes.

Cashew Pork Stir Fry

Cashew Pork Stir Fry

Tender pork stir-fried with bok choy, bell pepper, onion, cashews, and seasonings.  Quick and easy weeknight meal, ready in under 30 minutes.  Delicious and healthy.  Great meal for the low carb and keto lifestyle.

Broccoli Bacon Egg Casserole

Broccoli Bacon Egg Casserole

A delicious breakfast egg casserole with broccoli, bacon, and cheddar cheese.  Great breakfast for a large family or convenient meal prep!

Easy Cod with Garlic Herb Butter

Easy Cod with Garlic Herb Butter

Delicious, healthy Atlantic cod topped with homemade garlic-herb butter creates a tender, flavorful fish dinner that even the kids will eat!  This tender, white fish recipe is gluten-free, keto, and low carb.  Less than 1 net carb per serving.

Low Carb Keto Jambalaya

Low Carb Keto Jambalaya

Low carb jambalaya made with chicken, sausage, shrimp, and cauliflower rice.  This easy low carb dinner recipe is packed with classic New Orleans flavor.  I guarantee it!  Makes 6 servings at 7.5 net carbs each.

Lemon Pepper Wings

Lemon Pepper Wings

These lemon pepper chicken wings are seasoned with homemade lemon pepper seasoning and baked in the oven.  Chicken wings are great for game day or any day.  Wings are a great choice for an appetizer, snack, or meal.

Italian Cream Cake Cookie Bars

Italian Cream Cake Cookie Bars

Delicious Italian Cream Cake baked in a sheet pan, then cut into bars or squares.  The ingredients form a chewy, cookie-like crust.  After cooling, spread the rich homemade cream cheese frosting on top.  It’s the easiest Italian Cream Cake ever!  It’s rich and decadent just […]

Broccoli Slaw Recipe

Broccoli Slaw Recipe

Crispy broccoli slaw is tossed with avocado oil mayo, apple cider vinegar, and seasonings for a deliciously healthy side dish or a crunchy filling for sandwiches.

Creamy Smothered Pork Chops Recipe

Creamy Smothered Pork Chops Recipe

Tender bone in pork chops seasoned with lemon pepper, lightly floured, and browned in a pan.  Then smothered in a creamy gravy with fresh mushrooms. A delicious easy family dinner slow cooked on the stove.

Spicy Roasted Cauliflower

Spicy Roasted Cauliflower

Spicy roasted cauliflower is an easy cauliflower recipe for a side dish, snack, or appetizer.  Cauliflower florets are tossed in olive oil, garlic, parmesan cheese, and red pepper flakes then roasted in the oven.  Low carb, keto, and gluten-free!

Baked Egg in Avocado with Bacon and Cheese

Baked Egg in Avocado with Bacon and Cheese

Ripe avocado halves filled with an egg, baked to perfection and topped with bacon and cheese.   A healthy, easy breakfast or quick dinner recipe with only 2 net carbs per avocado half.